Meet your coach, Jon Evans (aka: ZUG).

Welcome! I am a former professional hockey player turned coach in nutrition, bodybuilding, athletic training, and powerlifting. With experience competing in both bodybuilding and powerlifting, I understand the demands of high-level performance and what it takes to achieve real results. My passion goes beyond aesthetics or numbers on a bar—I prioritize true health, ensuring my clients build strength, longevity, and confidence in their bodies. Whether you're an athlete, lifter, or just looking to improve your overall well-being, I’m here to guide you with science-backed strategies and personalized coaching. Let’s take your performance and health to the next level!